THE TRUTH ABOUT HAPPINESS BY SUSAN DAY
Please meet my new Friend and Guest Blogger, Susan Day. She is the Author of the wonderful book The Top 10 Things Happy Grandparents Never Regret Doing! and an amazing blogger with LOTS of positivity to share with us! She will share with us some thoughts on happiness and I don’t know about you but I can always use them!
The truth about happiness, and where to find it
By Susan Day
Happiness seems to be an elusive thing for many people. They spend their lives searching for it, but just when it comes close, it zips away and is lost again.
Should we be chasing happiness or should we let it find us? Should we adopt the philosophy of Buddhist monks and develop a Zen attitude towards everything in life? Are we looking in all the wrong places?
We are told being happy reduces stress and worry, and it actually makes us healthier. It lightens the load and makes us more well-rounded human beings, and who knows, it might even help us live longer.
But, where is it!
Where can we find happiness?
Let’s face it, being happy in our modern times is tough. Sure, we don’t have to worry about food or shelter like our ancestors did hundreds of years ago, but we are now bombarded with advertisements which make us feel inferior, and our lifestyles somewhat lacking.
As well, we all know how powerful retail therapy can be, but honestly, the happiness it brings doesn’t last very long. We are happy when our favorite sporting team wins, but what happens if they are on a never-ending losing streak? What then?!
We might find happiness being with other people or in having a successful career. We might even find it when we earn a lot of money. One thing is for certain, we won’t find it complaining about life or down the back of the couch, for that matter.
Should we expect to be happy all the time?
It would be unrealistic to believe you should be happy all the time. Life is a struggle regardless of how much material wealth we have. We may find ourselves struck by frightening and heart-breaking events like the death of a loved one or a road accident.
Finding happiness seems to be difficult for many people, but in fact, it shouldn’t be. Regardless of your spiritual beliefs, you can be happy no matter who you are, and it’s easy.
In truth, the world is full of small, subtle things which can make us all very happy. You don’t have to look for them because they are happening around you right now, even as you are reading this article.
Where is happiness hiding?
What is important is being able to stop and appreciate with gratitude the blessings which we freely receive each day.
Next time the sun warms your face or you hear children laughing consider how happy these things could make youhappy if you let them. Don’t tell me you’ve looked into the eyes of a puppy and felt anger, I can’t believe it. Puppies and kittens are furry balls of happiness ready-made to bring messy joy to your life.
You see the truth about happiness is that it is right in front of you, but you may not be able to see it. It’s there now, look up and take note of what’s around you.
Count the things that make you happy. Make a list of the small things and add them up, you’ll find they outweigh the few negative things in your life.
Now that you can see them, take a deep breath, and smile a little more – go on, it will do you good. Remember that being happy is a state of mind you control. No one can make you unhappy, well not for long anyway.
Happiness is something we were all born to feel – believe it, embrace it, and joy will surround your life.
About My Guest – Susan Day
Susan Day is an author of 15 books, educator, and a content marketer. Her blog, Astro’s Adventures Book Club, is full of ideas and tips for grandparents who want to build a strong relationship with their grandchildren. In particular, Susan specializes in helping grandparents share their love of books with their grandchildren. Susan is currently writing a book titled, The Top 10 Things Happy Grandparents Never Regret Doing!
Susan lives in country Australia with four dogs, three boss cats, three rescue guinea pigs, and an errant kangaroo. And, apart from blogging, writing and reading; she loves drinking coffee, painting and learning to box.
| www.astrosadventures.net | www.astrosadventuresbookclub.com
Connect with me on line :-
I am glad to be one of the visitors on this great web site (:, appreciate it for posting.
Regards for this post, I am a big fan of this internet site would like to go on updated.
I have been checking out some of your stories and i can state pretty nice stuff. I will surely bookmark your site.
I went over this internet site and I believe you have a lot of good info, saved to fav (:.
I think this website has some rattling wonderful info for everyone :D.
Thanks so much for providing individuals with such a remarkable possiblity to check tips from this website. It really is very kind and as well , packed with a great time for me personally and my office acquaintances to visit your website a minimum of 3 times per week to see the latest stuff you will have. And of course, I am just usually astounded with all the splendid ideas you give. Certain 2 points in this posting are truly the most impressive we have had.
I really like gathering useful info, this post has got me even more info! .
Needed to draft you the little bit of note to be able to say thanks a lot as before for all the pretty views you have shared in this case. It is simply generous with people like you to grant unreservedly what a lot of people would’ve offered as an ebook to get some cash for their own end, precisely considering the fact that you might have tried it in case you considered necessary. Those inspiring ideas in addition acted to be the good way to understand that many people have the same interest the same as mine to see very much more related to this issue. I think there are many more pleasant periods ahead for individuals that go through your website.
Whats up very cool site!! Guy .. Excellent .. Amazing .. I will bookmark your website and take the feeds also?KI am glad to search out so many helpful information right here within the post, we need work out more techniques on this regard, thanks for sharing. . . . . .
Magnificent site. A lot of useful information here. I’m sending it to a few friends ans additionally sharing in delicious. And naturally, thanks in your sweat!
I loved as much as you will receive carried out right here. The sketch is tasteful, your authored subject matter stylish. nonetheless, you command get bought an edginess over that you wish be delivering the following. unwell unquestionably come further formerly again since exactly the same nearly very often inside case you shield this hike.
I used to be very happy to seek out this internet-site.I wished to thanks for your time for this glorious learn!! I positively enjoying each little little bit of it and I have you bookmarked to take a look at new stuff you weblog post.
After study a few of the blog posts on your website now, and I truly like your way of blogging. I bookmarked it to my bookmark website list and will be checking back soon. Pls check out my web site as well and let me know what you think.
Hi! I know this is kinda off topic nevertheless I’d figured I’d ask. Would you be interested in exchanging links or maybe guest authoring a blog post or vice-versa? My website covers a lot of the same topics as yours and I believe we could greatly benefit from each other. If you’re interested feel free to shoot me an e-mail. I look forward to hearing from you! Wonderful blog by the way!
Thanks , I have just been looking for info about this subject for ages and yours is the greatest I’ve discovered so far. But, what about the conclusion? Are you sure about the source?
I truly prize your piece of work, Great post.
Nên chọn trà móc câu hay trà đinh? Nếu uống hằng ngày và ưu tiên giá thành hợp lý, trà móc câu là lựa chọn phổ biến nhất. Nếu muốn thưởng thức hương vị đậm đà nhất hoặc làm quà biếu cao cấp, trà đinh sẽ phù hợp hơn dù giá thành cao hơn đáng kể.
It is perfect time to make some plans for the long run and it is time to be happy. I’ve read this publish and if I could I want to counsel you some fascinating issues or suggestions. Perhaps you can write subsequent articles referring to this article. I want to learn even more things approximately it!
Hi, I think your site might be having browser compatibility issues. When I look at your website in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog!
Magnificent goods from you, man. I’ve understand your stuff previous to and you’re just too magnificent. I actually like what you have acquired here, really like what you are saying and the way in which you say it. You make it enjoyable and you still take care of to keep it smart. I cant wait to read far more from you. This is really a wonderful site.
Greetings! I’ve been following your website for some time now and finally got the bravery to go ahead and give you a shout out from Humble Texas! Just wanted to mention keep up the great work!
I believe that is one of the so much important info for me. And i am happy studying your article. However should statement on few common issues, The website style is perfect, the articles is in point of fact nice :D. Just right task, cheers
Oh my goodness! an incredible article dude. Thanks Nevertheless I’m experiencing problem with ur rss . Don’t know why Unable to subscribe to it. Is there anyone getting equivalent rss drawback? Anyone who is aware of kindly respond. Thnkx
Somebody essentially help to make severely articles I would state. That is the very first time I frequented your website page and up to now? I surprised with the analysis you made to create this particular put up extraordinary. Excellent task!
This is the precise weblog for anybody who needs to search out out about this topic. You notice a lot its nearly laborious to argue with you (not that I really would want…HaHa). You definitely put a new spin on a subject thats been written about for years. Nice stuff, just nice!
Just desire to say your article is as amazing. The clearness to your put up is just nice and that i could suppose you are knowledgeable on this subject. Fine with your permission allow me to clutch your RSS feed to stay up to date with drawing close post. Thank you one million and please keep up the rewarding work.
I conceive you have remarked some very interesting points, regards for the post.
Wow, wonderful blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your site is fantastic, as well as the content!
It’s a shame you don’t have a donate button! I’d most certainly donate to this excellent blog! I guess for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to new updates and will share this website with my Facebook group. Talk soon!
I was just seeking this info for some time. After 6 hours of continuous Googleing, at last I got it in your site. I wonder what is the lack of Google strategy that do not rank this kind of informative web sites in top of the list. Normally the top web sites are full of garbage.
Hello, Neat post. There’s an issue together with your website in web explorer, may test this?K IE still is the market chief and a good component to folks will leave out your magnificent writing because of this problem.
you are in point of fact a good webmaster. The site loading speed is incredible. It sort of feels that you are doing any distinctive trick. In addition, The contents are masterpiece. you have done a excellent job on this matter!
Absolutely pent articles, thank you for information. “He who establishes his argument by noise and command shows that his reason is weak.” by Michel de Montaigne.
Well I really enjoyed studying it. This tip offered by you is very practical for correct planning.
Saya tidak amat unggul dalam bahasa Inggris tetapi saya menyadari ini benar-benar mudah untuk dibaca .
Great post. I was checking constantly this blog and I am impressed! Very useful information specially the closing phase 🙂 I care for such information much. I was seeking this particular information for a long time. Thank you and good luck.
You are a very bright person!
Great post. I was checking constantly this weblog and I am impressed! Extremely helpful information particularly the final phase 🙂 I deal with such info much. I used to be looking for this certain info for a very lengthy time. Thanks and good luck.
I like this web blog so much, saved to my bookmarks. “Respect for the fragility and importance of an individual life is still the mark of an educated man.” by Norman Cousins.
I really enjoy studying on this site, it contains excellent articles.
A formidable share, I just given this onto a colleague who was doing just a little evaluation on this. And he the truth is purchased me breakfast as a result of I discovered it for him.. smile. So let me reword that: Thnx for the deal with! However yeah Thnkx for spending the time to discuss this, I really feel strongly about it and love studying more on this topic. If attainable, as you grow to be experience, would you thoughts updating your weblog with more particulars? It is extremely useful for me. Massive thumb up for this weblog submit!
Attractive section of content. I simply stumbled upon your weblog and in accession capital to assert that I get in fact enjoyed account your weblog posts. Any way I will be subscribing to your feeds and even I success you get entry to consistently quickly.
Rattling great visual appeal on this web site, I’d value it 10 10.
Awsome post and right to the point. I am not sure if this is really the best place to ask but do you guys have any thoughts on where to get some professional writers? Thank you 🙂
I have recently started a site, the information you provide on this site has helped me greatly. Thanks for all of your time & work.
I’m now not sure where you are getting your info, but good topic. I must spend some time learning much more or understanding more. Thanks for excellent info I was searching for this info for my mission.
Hello, i think that i saw you visited my website thus i came to “return the favor”.I’m trying to find things to enhance my website!I suppose its ok to use a few of your ideas!!
Appreciating the dedication you put into your site and detailed information you present. It’s nice to come across a blog every once in a while that isn’t the same outdated rehashed material. Wonderful read! I’ve saved your site and I’m including your RSS feeds to my Google account.
Definitely, what a splendid site and illuminating posts, I will bookmark your site.All the Best!
Of course, what a magnificent site and enlightening posts, I will bookmark your blog.All the Best!
What’s Going down i am new to this, I stumbled upon this I have found It positively helpful and it has helped me out loads. I hope to give a contribution & assist different users like its aided me. Good job.
Useful information. Lucky me I found your website by accident, and I’m stunned why this coincidence didn’t came about earlier! I bookmarked it.
I got what you intend, thanks for posting.Woh I am delighted to find this website through google. “I would rather be a coward than brave because people hurt you when you are brave.” by E. M. Forster.
Those are yours alright! . We at least need to get these people stealing images to start blogging! They probably just did a image search and grabbed them. They look good though!
It is actually a great and useful piece of information. I am happy that you just shared this useful info with us. Please keep us informed like this. Thanks for sharing.
I love your writing style genuinely loving this internet site.
Some really interesting points you have written.Assisted me a lot, just what I was searching for :D.
Saved as a favorite, I really like your blog!
Hi there! Quick question that’s totally off topic. Do you know how to make your site mobile friendly? My web site looks weird when browsing from my iphone. I’m trying to find a theme or plugin that might be able to correct this issue. If you have any suggestions, please share. Many thanks!
excellent issues altogether, you simply won a new reader. What would you recommend in regards to your submit that you simply made a few days in the past? Any sure?
Hey! I’m at work browsing your blog from my new iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Keep up the superb work!
Very interesting subject, thank you for putting up.
You are my intake, I own few blogs and sometimes run out from to brand : (.
제주 노래방은 매장마다 이용 방식이 다를 수 있어 원하는 분위기와 비용 구성을 먼저 확인하는 게 좋겠습니다. 관련 내용은 제주노래방 안내에서 참고할 수 있습니다.
I too conceive hence, perfectly written post! .
This website online is mostly a walk-via for the entire info you wanted about this and didn’t know who to ask. Glimpse here, and you’ll positively discover it.
Thanks a lot for sharing this with all of us you actually know what you are talking about! Bookmarked. Kindly also visit my site =). We could have a link exchange agreement between us!
Excellent web site. A lot of useful information here. I’m sending it to some friends ans also sharing in delicious. And certainly, thanks for your effort!
Its such as you learn my mind! You seem to grasp so much approximately this, like you wrote the e book in it or something. I think that you can do with a few p.c. to force the message house a bit, however instead of that, that is magnificent blog. A fantastic read. I’ll definitely be back.
Nice post. I was checking constantly this blog and I am impressed! Extremely useful info specially the last part 🙂 I care for such information a lot. I was looking for this certain information for a very long time. Thank you and best of luck.
Hello, you used to write fantastic, but the last several posts have been kinda boring?K I miss your tremendous writings. Past few posts are just a bit out of track! come on!
Hi! Do you know if they make any plugins to protect against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any recommendations?
Hey very nice website!! Guy .. Excellent .. Wonderful .. I will bookmark your website and take the feeds additionally…I am glad to seek out numerous helpful information right here in the submit, we’d like work out extra techniques in this regard, thank you for sharing. . . . . .
Attractive section of content. I just stumbled upon your site and in accession capital to assert that I acquire in fact enjoyed account your blog posts. Anyway I’ll be subscribing to your augment and even I achievement you access consistently fast.
Very nice design and superb written content, very little else we require :D.
You made some respectable factors there. I appeared on the internet for the problem and located most people will associate with along with your website.
I don’t commonly comment but I gotta say thanks for the post on this amazing one :D.
I simply could not go away your website before suggesting that I actually enjoyed the usual info an individual supply on your guests? Is gonna be back regularly in order to investigate cross-check new posts.
Hi my friend! I wish to say that this post is amazing, nice written and include approximately all vital infos. I would like to see more posts like this.
Hello very cool site!! Man .. Excellent .. Superb .. I will bookmark your blog and take the feeds also…I’m happy to search out a lot of useful information right here within the submit, we need develop extra techniques on this regard, thank you for sharing. . . . . .
Hey there! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains. If you know of any please share. Thank you!
I always was concerned in this subject and still am, regards for posting.
Wow! This blog looks just like my old one! It’s on a totally different subject but it has pretty much the same page layout and design. Excellent choice of colors!
Together with almost everything which seems to be building throughout this subject matter, many of your opinions are very refreshing. However, I beg your pardon, because I can not give credence to your entire idea, all be it radical none the less. It looks to us that your commentary are not completely justified and in fact you are your self not fully convinced of your argument. In any event I did appreciate reading it.
Hello my friend! I wish to say that this post is awesome, nice written and include approximately all important infos. I’d like to see more posts like this.
Good, I should definitely pronounce, impressed with your site. I had no trouble navigating through all the tabs and related info ended up being truly easy to do to access. I recently found what I hoped for before you know it in the least. Quite unusual. Is likely to appreciate it for those who add forums or something, web site theme . a tones way for your customer to communicate. Excellent task.
The next time I read a blog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my choice to read, but I actually thought youd have something interesting to say. All I hear is a bunch of whining about something that you could fix if you werent too busy looking for attention.
Very great post. I just stumbled upon your blog and wished to mention that I’ve really enjoyed surfing around your blog posts. After all I’ll be subscribing in your rss feed and I’m hoping you write again very soon!
Thank you for sharing with us, I believe this website really stands out :D.
As I site possessor I believe the content material here is rattling great , appreciate it for your efforts. You should keep it up forever! Best of luck.
Hi there! This post couldn’t be written any better! Reading through this post reminds me of my previous room mate! He always kept talking about this. I will forward this article to him. Pretty sure he will have a good read. Thank you for sharing!
you are really a good webmaster. The site loading speed is amazing. It seems that you are doing any unique trick. Also, The contents are masterwork. you have done a magnificent job on this topic!
I’ve read a few good stuff here. Certainly worth bookmarking for revisiting. I surprise how much effort you put to create such a excellent informative web site.
Good day! I know this is kinda off topic but I was wondering if you knew where I could get a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!
Hey I am so glad I found your blog, I really found you by error, while I was browsing on Aol for something else, Regardless I am here now and would just like to say thank you for a marvelous post and a all round enjoyable blog (I also love the theme/design), I don’t have time to read it all at the minute but I have book-marked it and also added in your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the excellent work.
Heya i am for the first time here. I found this board and I find It truly useful & it helped me out much. I hope to give something back and help others like you aided me.
Some times its a pain in the ass to read what people wrote but this web site is rattling user genial! .
Thankyou for this post, I am a big big fan of this web site would like to go along updated.
Along with the whole thing that appears to be building inside this specific subject matter, your viewpoints are generally fairly refreshing. On the other hand, I appologize, but I can not subscribe to your whole suggestion, all be it refreshing none the less. It would seem to everybody that your commentary are not totally rationalized and in actuality you are your self not even wholly convinced of the argument. In any event I did appreciate examining it.
Very nice article and straight to the point. I am not sure if this is actually the best place to ask but do you guys have any thoughts on where to hire some professional writers? Thx 🙂
naturally like your website but you have to check the spelling on several of your posts. Many of them are rife with spelling issues and I find it very bothersome to tell the truth nevertheless I will definitely come back again.
Very interesting info !Perfect just what I was looking for!
he blog was how do i say it… relevant, finally something that helped me. Thanks
certainly like your website but you need to check the spelling on quite a few of your posts. Several of them are rife with spelling problems and I find it very troublesome to tell the truth nevertheless I’ll surely come back again.
Loving the info on this web site, you have done outstanding job on the blog posts.
Nice post. I used to be checking continuously this weblog and I’m inspired! Extremely helpful info specially the remaining phase 🙂 I handle such information much. I used to be seeking this certain information for a very long time. Thank you and good luck.
I really like your writing style, good info , thanks for posting :D.
Great work! This is the type of info that should be shared around the net. Shame on Google for not positioning this post higher! Come on over and visit my web site . Thanks =)
so much fantastic information on here, :D.
Hey there, You’ve done an excellent job. I will definitely digg it and personally suggest to my friends. I am confident they will be benefited from this web site.
You are my breathing in, I have few web logs and occasionally run out from to post : (.
of course like your website but you need to test the spelling on several of your posts. Several of them are rife with spelling problems and I to find it very bothersome to tell the truth however I’ll certainly come again again.
I would like to thank you for the efforts you’ve put in writing this web site. I am hoping the same high-grade website post from you in the upcoming as well. Actually your creative writing abilities has encouraged me to get my own site now. Really the blogging is spreading its wings quickly. Your write up is a great example of it.
Excellent read, I just passed this onto a friend who was doing a little research on that. And he just bought me lunch as I found it for him smile Thus let me rephrase that: Thank you for lunch! “Whenever you have an efficient government you have a dictatorship.” by Harry S Truman.
I got what you intend, regards for posting.Woh I am happy to find this website through google. “You must pray that the way be long, full of adventures and experiences.” by Constantine Peter Cavafy.
I truly appreciate this post. I have been looking everywhere for this! Thank goodness I found it on Bing. You have made my day! Thx again!
This is a topic close to my heart cheers, where are your contact details though?
In the great design of things you’ll secure an A just for hard work. Where you actually lost everybody ended up being on the facts. You know, it is said, details make or break the argument.. And that could not be much more accurate here. Having said that, allow me reveal to you just what did do the job. Your article (parts of it) is quite engaging which is probably why I am making an effort to comment. I do not really make it a regular habit of doing that. Secondly, although I can notice a leaps in reasoning you make, I am not necessarily confident of just how you appear to unite your points which make the actual conclusion. For the moment I shall subscribe to your point but wish in the near future you connect the dots much better.
Hi I am so glad I found your webpage, I really found you by accident, while I was looking on Google for something else, Anyhow I am here now and would just like to say many thanks for a fantastic post and a all round enjoyable blog (I also love the theme/design), I don’t have time to look over it all at the minute but I have bookmarked it and also included your RSS feeds, so when I have time I will be back to read more, Please do keep up the awesome work.
Rattling good information can be found on site. “Even if happiness forgets you a little bit, never completely forget about it.” by Donald Robert Perry Marquis.
Amazing! This blog looks exactly like my old one! It’s on a completely different topic but it has pretty much the same page layout and design. Superb choice of colors!
I love your blog.. very nice colors & theme. Did you create this website yourself? Plz reply back as I’m looking to create my own blog and would like to know wheere u got this from. thanks